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Empower Yourself: Self-Protection Skills Workshop for Women

Join our empowering self-protection workshop for women and teen girls, led by Brazilian Jiu-Jitsu Black Belt Sonja Hofstetter. Over 90 minutes, participants will learn practical skills, build confidence, and connect with others in a supportive environment. No prior experience needed. Date: July 25, 1:30–3:00 PM. Cost: $25.

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